Qi Gong For
Integrating Yin & Yang
Tuesday April 27 - May 18
5:30-6:30 PM EST + Optional Q&A
First Class is FREE, and the series is sliding scale $75-$150
Qi Gong is an ancient Chinese health care system that integrates physical postures, movements, breathing techniques, and focused intention. This class will be a somatic exploration of the dynamic polarities of feminine and masculine, yin and yang, that exist in each of us. We will learn qi gong movements to invite more energy, balance, and ease in the body while releasing stress and stagnation.
THIS CLASS IS FOR people of all biological sexes, genders and sexual orientations. Whether you are non-binary or strongly identify as female or male, feminine or masculine, this class is designed for you to explore this dynamic polarity in a way that supports your flourishing.
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